It’s no wonder everyone has such a short fuse these days…the headlines are not all that cheery. Good Morning America ran a story today that may be the cure for all of us.
The phenomenon is called “Brightsiding” and the concept is simple. According to composer Mike Strickland: “I was watching TV one day thinking there’s too much negative news being generated right now. We need to focus on the positive! So I wrote this song, Spread Joy….”
Here’s Spread Joy:
GMA also highlighted that we can shake off a lot of stress by showing gratitude to each other. Some cleaver guys who call themselves the the Gratidudes have put this concept in a dance that is incredibly addictive!
I’m already starting off my day in a better place than I was yesterday just watching those videos. How about you?
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