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Healthy Media Use Resolutions for New Year

Posted on 17 December 2009 by DrGwenn

I read a blog post not long ago that suggested we should all check our email only twice a day. Twice a day? Is that even possible? It may not seem possible but it sure is needed. Believe it our not, despite our over connected lives and reliance on technology for everything, we actually need some  unplugged time alone and as a family.

Technology has certainly made our lives more efficient and created an explosion of ways for adults and kids of all ages to connect over the last decade. The amount of that explosion at times has seemed almost unfathomable since the new millenium has arrived, hasn’t it!?

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