Adjusting to a new school year: Back To School-itis


The news last week ran its usual array of back to school stories. One, in particular, caught my eye. The story was about back to school "nerves". It isn't one of the more popular topics covered by the news but a good one to note because it does occur in kids of all ages and is worth knowing about just in case your kids get some early school days jitters. I call this phenomenon "back to … [Read more...]

Treating the flu in a year with an imperfect flu vaccine

Graphic: Americal Recall Center

You know it's here...the flu! People coughing and sneezing. Out from work and school. And, of course, the stories on the news about this year's flu vaccine mismatch between the circulating flu and the one in the the vaccine. … [Read more...]

Wordless Wednesday: My Flu-Free, Pro-Exercise Space

My Flu Free, ProExercise Space

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Wordless Wednesday: Flu Season Portable Survival Kit

Flu Season Survival Must Haves

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