New Year’s Resolutions for the Entire Family

Happy New Year! Have you and your kids come up with your New Year's Resolutions yet?  The best way to create resolutions with kids is to keep it simple and focused on their experiences. Health, media, friends, family, school, activities are all areas that kids know well and can embrace without too much of a stretch - so start there! For the main areas of child health, the American Academy of … [Read more...]

Happy Holidays!

My wish for everyone during holiday break is for all of you to have as much unplugged time with your family and friends as you dream of, and deserve. So, go hide the iPads, computers, game systems, Blackberries and iPhones and induldge in the slice of the life that you've been yearning for - the one that truly allows us to refuel and recharge. From my family to yours, I hope you have a … [Read more...]

Wordless Wednesday: Holiday fashion so wrong its right!

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Enjoying Holiday Buffets…Safely!

‘Tis the season to be jolly...and to shop, wait in check out lines, and eat at just about every type of buffet that exists. Buffets are a lot of fun and can expose you and your family to some amazing gourmet food that you may have the chance to experience otherwise. At the same time, they can be incredibly risky for your healthy if you're not careful and at a bit more ba-humbug than you are … [Read more...]