Wordless Wednesday: My Flu-Free, Pro-Exercise Space

My Flu Free, ProExercise Space

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New Year’s Resolutions for the Entire Family

Cute and colorful card on New Year 2013

Happy New Year! Have you and your kids come up with your New Year's Resolutions yet?  The best way to create resolutions with kids is to keep it simple and focused on their experiences. Health, media, friends, family, school, activities are all areas that kids know well and can embrace without too much of a stretch - so start there! For the main areas of child health, the American Academy of … [Read more...]

Happy Holidays!

My wish for everyone during holiday break is for all of you to have as much unplugged time with your family and friends as you dream of, and deserve. So, go hide the iPads, computers, game systems, Blackberries and iPhones and induldge in the slice of the life that you've been yearning for - the one that truly allows us to refuel and recharge. From my family to yours, I hope you have a … [Read more...]

Function or Fashion: What do your teens wear to school in the winter?

My high school daughter left for school the other day in her sneakers. If it weren’t for the fact that our driveway is a bit of a hill and we’re surrounded by mounds of snow, and the day before were slammed with 6 more inches of snow and an ice storm significant enough to close school for the afternoon and evening I’d think nothing of it. I’m not entirely sure, to be honest, how she made it up our … [Read more...]