Opening Day Hopes and Dreams

Fenway Park

The Boston Red Sox Home opener is today! This is a big deal for die-hard Red Sox fans. Its truly akin to a National holiday. In fact, it's even talked about in school - at all levels. As our home team boys embark upon their new season, many of our kids are embarking upon their new sports seasons, too. As the weather is warming and teams are organizing, this is the perfect time to remind our … [Read more...]

2013 Spring Tool Box

Spring is when you feel like whistling even with a shoe full of slush ~ Doug Larson Spring seems to put a smile on most people. And with good reason. After a long, cold winter in most areas of the country, the warm temperatures, green grass and blooming trees and flowers are invitations to get outside and air out. Its hard to not have a bounce in your step after being stuck inside without sun … [Read more...]

Want to be more healthy? Eat like some of the top docs!

What Doctors Eat

One of my biggest challenges as a mom and a physician has been to stay healthy.  With our hectic lives, at home and work, and everyone coming and going, finding time to eat "healthy" and exercise is an everyday challenge. To think of it any other way just gets me in trouble. Perhaps that's one of the reasons, like so many women, I've suffered from the infamous yo-yo issue throughout my life. Its … [Read more...]

Keep Calm and Avoid the Mall…it can be done!

Keep Calm and Avoid The Mall

I swung over to the mall yesterday, President’s Day,  to take my usual walk - but arrived a bit after the mall opened instead of during the usual pre-opening walk hours. OMG, what a mistake! … [Read more...]