Want to be more healthy? Eat like some of the top docs!

What Doctors Eat

One of my biggest challenges as a mom and a physician has been to stay healthy.  With our hectic lives, at home and work, and everyone coming and going, finding time to eat "healthy" and exercise is an everyday challenge. To think of it any other way just gets me in trouble. Perhaps that's one of the reasons, like so many women, I've suffered from the infamous yo-yo issue throughout my life. Its … [Read more...]

Managing a tricky flu season Part II

This year's flu season is one of the most challenging in years. To help your family stay as healthy as possible, I went onto Fox News Boston the end of last week to pass on some information about this year's flu season, the flu vaccine and some strategies to keep your chance of getting the flu to a minimum. Here's part II of my advice with the Fox News team: … [Read more...]

Managing a tricky flu season Part I

This year's flu season is one of the most challenging in years. To help your family stay as healthy as possible, I went onto Fox News Boston the end of last week to pass on some information about this year's flu season, the flu vaccine and some strategies to keep your chance of getting the flu to a minimum. Here's part I of my advice with the Fox News team: … [Read more...]

The AAP Social Media Clinical Report: what it’s really about

digital_footprint

By now you’ve seen all the headlines about last spring's new AAP clinical report and “Facebook Depression”. I’m sure those sound bytes and headlines caused you to stop your channel surfing and click on a webpage or two, which created a firestorm of media buzz. Unfortunately, it also created a great deal of confusion that I’m certain I can help with. How can I be so certain? Because I’m the lead … [Read more...]