Are you ready to be unplugged? I am.

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The National Day of Unplugging starts at sundown tonight and lasts for 24 hours. Are you up for the challenge? I am. In fact, since I caught the unplugged bug a few years ago, I've found myself becoming naturally more unplugged with each passing day. So, that's likely whey you've noticed an obvious drop of in the lack of posts over the last year. I've truly been living the unplugged … [Read more...]

Keep Calm and Avoid the Mall…it can be done!

Keep Calm and Avoid The Mall

I swung over to the mall yesterday, President’s Day,  to take my usual walk - but arrived a bit after the mall opened instead of during the usual pre-opening walk hours. OMG, what a mistake! … [Read more...]

Dr. Gwenn’s Tips for Unplugged Living

Keep Calm and Unplug On

Ready to learn to unplug? Or, looking for more ways to unplug? I have just the tips you've been looking for! Here are 15 of my favorite ways to disconnect and get away for the digital world for a while, either by myself or with my family and friends. Feel free to download this to your computer, share it, print it. The more people in your life that unplug with you, the more fun and empowering … [Read more...]

Valentine’s Day 2013 A bit more digital but just as sweet for everyone

Digital Hearts

Have you looked at candy hearts lately? Talk about a sign of the times! I hope the makers of those hears keep a box each year because they are the best documentation we have of the state of teen and tween life from year to year. Among the typical sayings: I love you, Call Me,  Rock On, Marry Me, Puppy Love, First Kiss, Honey Pie, Awesome, Head over Heels, Friends 4 Ever, Good Times, Heart Throb … [Read more...]