CyberSecurity Tip 21: Wordless Wednesday – A Sign of Our Times

Wordless Wednesday: A Sign of Our Times … [Read more...]

CyberSecurity Tip 14: Wordless Wednesday – Teen Life

Teens waiting for dinner: do you sense a theme? A suggested rescue for your dinner: Try the phone stacking game. Have everyone in your family stack your phones on the counter or in the center of the table, face down, and focus on dinner and conversation.  Some families have modified this practice to put the phones in a basket. This will help you create a phone-free space for your family. … [Read more...]

Wordless Wednesday: Boston…strong as ever!

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Want to be more healthy? Eat like some of the top docs!

One of my biggest challenges as a mom and a physician has been to stay healthy.  With our hectic lives, at home and work, and everyone coming and going, finding time to eat "healthy" and exercise is an everyday challenge. To think of it any other way just gets me in trouble. Perhaps that's one of the reasons, like so many women, I've suffered from the infamous yo-yo issue throughout my life. Its … [Read more...]